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The Different Types of Treadmills
When we usually think of treadmills, we tend to think that there is only one type on the market. However, this is very far from the truth as there are a couple of different types of treadmills.
There is, of course, the home treadmill that most are familiar with. However, the other type of treadmill is the commercial treadmill, which are the ones that are usually seen in the gym.
Most exercise gurus will pursue getting home treadmill. They range from cheap, manual treadmills up to the higher quality ones that are designed for those with extensive running and cross training in their workouts.
Competition in the treadmill industry is extremely high. There are hundreds of brands and types of treadmills that are all competing for your money.
There are folding home treadmill varieties which are great space savers as they can fold up and be put in a closet or under a bed. However this type of treadmill lacks an extremely sold form that most home treadmills possess.
The other variety of treadmill is known as the commercial treadmill. This type of treadmill is used in a gym or other type of commercial setting such as a doctor's office.
A commercial treadmill tends to have a higher powered motor with more horsepower than a home machine. It also has more a bulky and rugged look to it and feels extremely stable, which does eliminate finding folding varieties of commercial treadmills.
Due to the intended extreme usage there is less of a warranty, roughly 3-4 years, that is included with the purchase of a commercial treadmill.
When a treadmill is intended to be used as one within a commercial type of environment, then it may be only logical for you to get a commercial treadmill.
However, there might be a few treadmills that are categorized as home treadmills, that might be used in other light commercial settings such as in small hotel gyms but in this case, as in all, be sure that you go over the warranty several times.
There are many decent options for those needing a home treadmill. If your workout is only going to include walking for the life of your machine then a smaller, less expensive variety will do as more than capable.
Avid runners and exercisers are encouraged to get a higher priced ranged home machine that will have more features and include higher length warranties.
The only real difference in the two types of treadmills is that of the warranty length and the type of usage.
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Your Guide to Joining the Right Gym
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Monitor Your Body Fat Levels For Results
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How to Find a Gym and Start Exercising
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Your Guide To Exercise
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Get a Health Screening Before You Start Training
So, you have decided to hire a personal trainer to help you with your workouts. If your trainer is reputable and following proper certified techniques he/she will probably ask that you go through a Health Screening exam before begging your program.
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In a previous article, I mentioned the weight loss mantra of "Eat Less..
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Do you ever feel like you are working out so hard and nothing seems to happen? You just can't seem to lose that last few pounds, increase your benchpress or tighten up those triceps. Why?Why do doctors only recommend that you take antibiotics for a short period of time? They only seem to be affective for a short while.
Super Charge Your Metabolism
1. Cardio in Combination with Strength Training- If you need to combine your cardio with Strength training then do your Cardio AFTER your Resistance Training workout.
An Introduction to Tennis
Is tennis good for you?Absolutely - tennis is a gentle way of exercising for beginners, and for more advanced players is a very thorough workout. Physical activity increases energy and also helps you to stay healthy, fending off germs and infections.
Exercise For Any Size
Do you feel that you can barely do any activity at all?That you cannot exercise, play sports, or become more fit?If you are a very large person, you can still be physically active. Very large people face special challenges in trying to be active.
The Amazing Health Benefits of Walking for Exercise
Walking for exercise is a purposeful, brisk walk specifically designed for the purpose of improving health. It is one of the best and cheapest forms of exercise.
Bodybuilding, Weight Loss, and Exercise Tips - Goal Setting for Long Term Results
My name is Greg Ryan. I am a fitness expert, professional bodybuilder, personal trainer to movie stars, former employee of Kathy Smith and have over 50,000 hours of paid personal training sessions under my belt.
Stretching and the Warm up - Are You Confused?
Lately, I've been receiving a lot of questions referring to the latest studies and research findings, and one question that I receive most queries about concerns the role that stretching plays as part of the warm up.Currently, there seems to be a lot of confusion about how and when stretching should be used as part of the warm up, and some people are under the impression that stretching should be avoided altogether.
Different Exercises Schedule to Combat Hypertension, Obesity, and Asthma!
Different Health Problems generally do not allow us to do traditional exercises. Above all, one type of exercise cant be effective to each group facing different challenges.
Exercise Equals Fun!
Getting America's children to exercise has never been more difficult as the new boob-tube generation slouches in front of TVs, or sits for hours, mesmerized behind shoot-out video and computer games.However, it is possible to foster a regular exercise pattern for children from an early age, with simple activities that are more "fun" than "exercise.
Performing Potentially Dangerous Gym Exercises
How do you know that the exercises you are performing are safe? Found below are some potentially dangerous exercises with suggestions on how they should be done correctly or avoided completely.Sit-upTraditional abdominal exercises such as the sit-up, incline sit-up and hip-raises are exercises that are used to train the obliques and the upper and lower abdominals.
Essential Power Walking Tips
Ever since I took a power walking class in college, I have been hooked. If you are thinking about learning how to power walk, I strongly urge you to do so.
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